{"id":2476,"date":"2020-06-12T06:44:46","date_gmt":"2020-06-12T05:44:46","guid":{"rendered":"http:\/\/ihmnotessite.com\/?page_id=2476"},"modified":"2022-02-19T13:25:47","modified_gmt":"2022-02-19T13:25:47","slug":"quiz-competition","status":"publish","type":"page","link":"https:\/\/ihmnotessite.com\/index.php\/home\/quiz-competition\/","title":{"rendered":"QUIZ COMPETITION"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2476\" class=\"elementor elementor-2476\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1acdc940 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1acdc940\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76fdbb11\" data-id=\"76fdbb11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-237193e2 elementor-widget elementor-widget-text-editor\" data-id=\"237193e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #ff0000;\">Enter in the quiz competitions and analyse your strength in all core subjects to know how well you are prepared for your final exams and campus selection.<\/span><\/strong><\/p><p><strong><span style=\"color: #000000;\">There are following five ways for you to improve your exam performance:<\/span><\/strong><\/p><h2><span style=\"color: #000000;\"><b>1. Develop a plan.<\/b><\/span><\/h2><p><span style=\"color: #000000;\">Most of the students I work with don\u2019t plan for how they\u2019ll prepare for an exam. They just tell themselves that they\u2019ll study as much as possible\u2014then they\u2019ll \u201chope for the best.\u201d<\/span><\/p><p><span style=\"color: #000000;\">This isn\u2019t a wise approach. Preparing for an exam is like taking on an important project.<\/span><\/p><p><span style=\"color: #000000;\">Would you start building a bridge without first coming up with a plan? Would you just begin construction and \u201chope for the best\u201d? I doubt it.<\/span><\/p><p><span style=\"color: #000000;\">In a similar way, it\u2019s important to outline, in writing, a strategy for how you\u2019ll get ready for an exam.<\/span><\/p><p><span style=\"color: #000000;\">Here are some questions to consider as you devise your plan:<\/span><\/p><ul><li><span style=\"color: #000000;\">When will you start studying?<\/span><\/li><li><span style=\"color: #000000;\">How many hours each week will you block out to study?<\/span><\/li><li><span style=\"color: #000000;\">Which topics do you need further clarification on?<\/span><\/li><li><span style=\"color: #000000;\">Which homework assignments will you review?<\/span><\/li><li><span style=\"color: #000000;\">How many practice exams will you do?<\/span><\/li><li><span style=\"color: #000000;\">How many times will you review your notes and your textbook readings?<\/span><\/li><li><span style=\"color: #000000;\">What distractions are you likely to face, and how will you overcome them?<\/span><\/li><\/ul><p><span style=\"color: #000000;\">As the saying goes, \u201cFailing to plan is planning to fail.\u201d So make sure you have a plan for every exam you take.<\/span><\/p><h2><span style=\"color: #000000;\"><b>2. Get on a sleep schedule at least one week before the exam.<\/b><\/span><\/h2><p><span style=\"color: #000000;\">Many exams are scheduled for early in the morning\u2014a time when students don\u2019t usually feel very awake.<\/span><\/p><p><span style=\"color: #000000;\">If you\u2019ll be taking a morning exam, start\u00a0<a style=\"color: #000000;\" href=\"http:\/\/www.daniel-wong.com\/2012\/01\/29\/how-to-make-the-world-a-better-place-by-sleeping-more\/\">sleeping earlier at least one week before<\/a>\u00a0so that your body will have time to adjust. If not, your mind won\u2019t be in an optimal state to take the exam.<\/span><\/p><p><span style=\"color: #000000;\">In general, it\u2019s also a good idea to get eight hours of sleep each night. Getting enough sleep is vital if you want to improve your memory and mental focus.<\/span><\/p><p><span style=\"color: #000000;\">It\u2019s tempting to stay up late, or even pull a few all-nighters, in the days and weeks leading up to the exam, but this is counter-productive. You\u2019ll do better on the exam if you get adequate rest.<\/span><\/p><h2><span style=\"color: #000000;\"><b>3. Don\u2019t do any last-minute studying right before the exam.<\/b><\/span><\/h2><p><span style=\"color: #000000;\">It\u2019s common for students to spend the 10 minutes before an exam doing some last-minute studying. This may provide some psychological comfort, but overall it does more harm than good.<\/span><\/p><p><span style=\"color: #000000;\">10 minutes before an exam, you either know the required information or you don\u2019t. If you frantically review facts or equations during this time, you\u2019ll become more stressed and anxious. This will negatively affect your performance.<\/span><\/p><p><span style=\"color: #000000;\">Instead, make use of the time before the start of the exam to relax. Visualize yourself answering the questions correctly, and imagine yourself in a state of peace and confidence.<\/span><\/p><p><span style=\"color: #000000;\">Take a deep breath. Inhale for four seconds, then exhale for four seconds. Repeat this as many times as necessary to calm down.<\/span><\/p><h2><span style=\"color: #000000;\"><b>4. Turn your focus toward the process and away from the outcome.<\/b><\/span><\/h2><p><span style=\"color: #000000;\">When professional athletes perform in crunch time\u2014for example, when they hit the buzzer-beating, game-winning shot\u2014it\u2019s interesting to note their response when journalists ask them, \u201cWhat was going through your mind when you took that shot?\u201d<\/span><\/p><p><span style=\"color: #000000;\">You might expect them to say something like \u201cI thought about how the crowd would react if I missed the shot\u201d or \u201cI focused on how much time was left in the game\u201d or \u201cI thought about how I didn\u2019t want to disappoint my teammates.\u201d<\/span><\/p><p><span style=\"color: #000000;\">But I\u2019ve observed that they rarely say anything along those lines.<\/span><\/p><p><span style=\"color: #000000;\">I\u2019ve noticed that this is their most common reply: \u201cI just took the shot the same way I\u2019ve taken it thousands of times before in practice.\u201d<\/span><\/p><p><span style=\"color: #000000;\">It\u2019s this focus on the process, rather than the outcome, that ironically allows professional athletes to achieve\u00a0<em>better outcome.<\/em><\/span><\/p><p><span style=\"color: #000000;\">This means that if you focus primarily on the outcome (for instance, repeatedly thinking to yourself: \u201cI must ace this exam. I must ace this exam. I must ace this exam.\u201d), you\u2019re probably\u00a0<i>not<\/i>\u00a0going to ace the exam.<\/span><\/p><p><span style=\"color: #000000;\">If you want to ace the exam, you should, instead, concentrate on staying calm, on thinking through each question carefully, and on analyzing what each question is really asking.<\/span><\/p><h2><span style=\"color: #000000;\"><b>5. Make use of exam-taking techniques.<\/b><\/span><\/h2><p><span style=\"color: #000000;\">We like to think that exams are an objective measure of learning, but they\u2019re really not. You might know the information like the back of your hand, but if you\u2019re not equipped with the necessary exam-taking skills, you won\u2019t get the grades you\u2019re hoping for.<\/span><\/p><p><span style=\"color: #000000;\">Here are some basic exam-taking principles and techniques:<\/span><\/p><h3><span style=\"color: #000000;\"><strong>Be familiar with the structure of the exam.<\/strong><\/span><\/h3><p><span style=\"color: #000000;\">It\u2019s important to know the answers to these questions:<\/span><\/p><ul><li><span style=\"color: #000000;\">How many sections will the exam have?<\/span><\/li><li><span style=\"color: #000000;\">What are the differences between the sections?<\/span><\/li><li><span style=\"color: #000000;\">Will there be multiple-choice questions, open-ended questions, or both?<\/span><\/li><li><span style=\"color: #000000;\">How many points will there be in total?<\/span><\/li><\/ul><h3><span style=\"color: #000000;\"><strong>Use a stopwatch.<\/strong><\/span><\/h3><p><span style=\"color: #000000;\">During an exam, every second counts. Using a stopwatch will help you to keep track of the time more accurately.<\/span><\/p><h3><span style=\"color: #000000;\"><strong>Look through the entire exam at the beginning.<\/strong><\/span><\/h3><p><span style=\"color: #000000;\">When the exam starts, don\u2019t jump straight in and start answering the questions. Instead, take a minute or two to skim all of the question.<\/span><\/p><p><span style=\"color: #000000;\">Get a feel for how challenging the exam is overall, and take note of which questions will be especially time-consuming. Set aside more time to tackle those questions.<\/span><\/p><h3><span style=\"color: #000000;\"><strong>Know how much time you should spend on each question.<\/strong><\/span><\/h3><p><span style=\"color: #000000;\">Based on how long the exam is and how many points there are in total, you\u2019ll know roughly how much time to spend on each question.<\/span><\/p><p><span style=\"color: #000000;\">For example, if you have 50 minutes to complete a 50-point exam, you have one minute per point. So, for a 10-point question, you should spend approximately 10 minutes answering it.<\/span><\/p><p><span style=\"color: #000000;\">If, after 10 minutes, you\u2019re still not done with the question, it\u2019s time to speed up.<\/span><\/p><p><strong><span style=\"color: #000000;\">For for info go to the links:<\/span><\/strong>\u00a0<span style=\"color: #ff0000;\"><strong><a style=\"font-size: 14px; background-color: #ffffff; color: #ff0000;\" href=\"https:\/\/personalexcellence.co\/blog\/exam\/\">https:\/\/personalexcellence.co\/blog\/exam\/<\/a><\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Enter in the quiz competitions and analyse your strength in all core subjects to know how well you are prepared for your final exams and campus selection. There are following five ways for you to improve your exam performance: 1. Develop a plan. Most of the students I work with don\u2019t plan for how they\u2019ll [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":8,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-2476","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - 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